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Healthy People

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What if Nutrition Could Treat Mental Illness?

Even though society is inundated with drugs which claim to be effective treatments, mental illness rates are rising, not declining. Now, scientists are finding a key component overlooked by most psychiatrists: What you eat affects your mental health. Below videos present compelling facts about how our food choices help or hurt psychiatric problems. She also reviews the evidence behind the recent paradigm shift of using nutrients to treat these challenges. The talk will challenge our current treatment regime for mental disorders and suggests an alternative course of action.